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"Kate is superb. I have had 2 appointments to sort out my frozen shoulder and Kate has certainly made a difference. She was very clear at the beginning about the number of sessions I would need and the exercises I have to do at home to aid my recovery. I can feel the difference already. The sessions I have had at her clinic are fantastic - easing my muscles and tightness and giving me immediate relief and increased mobility in my shoulder. I would recommend Kate unreservedly" AM

"Kate has helped me so much with my back and helping to get me  race fit for the great north run. Kate is very professional and caring. No candles and soft music! 😊
Kates attention to detail and her knowledge of anatomy is wonderful. I can’t praise her highly enough" NC

"Kate has been extremely helpful with my shoulder and neck issues. I feel great after the sessions and I feel that it is really making a difference. I’m not the easiest client as I have a tendency to do too much and make myself worse, but I’m so pleased I started seeing Kate as she keeps putting me back together again!" EC

"After 40 years of running I was on the verge of hanging up my trainers.  6 months of no running with a knee problem that just wouldn’t shift.  Kate analysed the issue, took a whole body approach , advised pinpoint accurate exercises and rehab with a structured and progressive return plan.  I am now back running.  Fantastic life changing stuff thank you" PN

"What a bonus; to have a new soft-tissue and sports therapy clinic in the centre of Ledbury.
The clinic could not be more convenient. It is just around the corner from the Market House, a local landmark, and I cannot recommend it more highly. The décor is elegant and functional, with the right balance of comfort and efficiency: a massage table, a pile of towels , a collection of text-books and framed paintings on the walls.
I visited Kate, on the recommendation of several walking and running friends and she immediately made me feel both welcome and relaxed. I was suffering from polymyalgia rheumatica, with a combination of shoulder, neck and back pains, complicated by a neck mobility issue, stemming from neck surgery, some 25 years ago.
After comprehensive and  sympathetic enquiries, Kate made a holistic assessment, not only encompassing the physical problems but also dealing with the mental consequences arising from them. She made copious notes, then worked on all the problems with gentle, healing hands. I felt so much better afterwards.
In addition to the sports side of her expertise, Kate is also committed to helping people with broader issues, to help overcome and delay the progression of illnesses and conditions such as, Parkinson’s Disease, Multiple Sclerosis, Fibromyalgia, stress and anxiety.
So, my advice is ‘look her up and have a chat’. It could be of great benefit" AD

"Did a number of endurance events last year (Ironman & Ultra), and after input from Kate walked away from all of them without any niggles. Kate is great for both prevention & cure, definitely recommended" NC

"Kate really helped me after I pulled my calf 6 days out from running London marathon, talked me through the injury and gave me loads of info about all the muscles and why it happened,  before working her magic with a massage, before leaving with a few stretches to do at home,  she has managed to get me to the start line, so can’t thank her enough, would thoroughly recommend Kate, she is magic" CG

"Friendly, relaxing atmosphere.  The VR treatment was excellent.  I could see on the screen how it had helped my neck" RD

"Kate was great in dealing with a flare up in an Achilles injury I picked up. After dealing with the injury itself and to ensure a full recovery Kate provided a progressive program of excercises. These  will prove valuable going forward to continue to strengthen the underlying issue that caused the initial injury. An expert in her field, Kate provides a discreet and professional service giving confidence that recovery is always achievable, if you follow the program!" GB

"I am so grateful for the excellent treatment Kate provided me with. She was so flexible and fitted me in at short notice. She assessed my injury and her guidance, support and precise treatment enabled me to complete the race I had been training so hard for. Her advice and exercise plans are simple yet very effective - if I can follow them anyone can! Thank you Kate" AP