Having treatment sessions in the clinic with me are a great way to maximise your mobility and keep you doing what you would like to do. To complement your sessions, why not try looking at other activities which could really help boost your wellbeing?

Try running or walking

Both activities are great ways to help you be active, meet other people, and get outdoors.

As well as working in the clinic, I also enjoy working with people who would like to run or walk with regular sessions, all local to Ledbury. Have a look at my other website using this link:

https://groups.runtogether.co.uk/TheMagpies